One price, and it is the whole library

There is no early-bird, no founding-member tier and no countdown. There is no tier above the one you are on, and nothing inside a program asks you to buy something else.

What it costs

AUD 11.99per week, incl. GST

Days 1–7Free. Full access to every program, the kitchen and the record. Nothing is held back during the trial.
Day 8The subscription begins at AUD 11.99 a week unless you cancel during the first week. We tell you which day that is before you start, not after.
RenewalWeekly, until you cancel. No minimum term, no tier above the one you are on, and no upsell inside a program you have already started.
CancellingAny time, from inside your account. It takes effect at the end of the week you have paid for, so you keep what you have already bought.

First week free · no card charged until day 8

What a program will never be

Stated here so you can hold us to it.

No supplements, and no supplement partners.
No meal replacements and no macro app.
No trial that converts quietly. The first week is free, the subscription begins on day eight at AUD 11.99 a week, and you read that before you start rather than after.
No before-and-after photographs, ever.
No coach in your messages at eleven at night, and no upsell inside a program you have already paid for.

Questions people actually ask

What happens at the end of the free week?

The subscription starts, at AUD 11.99 a week including GST, and renews weekly until you cancel. If you cancel during the first week nothing is charged.

Is there a minimum term?

No. Cancelling takes effect at the end of the week you have already paid for, so you keep what you bought and we do not hold you to a month you did not ask for.

Does the price change once I am in?

Not without telling you first, in writing, before it takes effect.

What do I keep if I cancel?

Your record, in full, exported in a format you can read without us. See Your record.

General information, not medical advice. Nouraro publishes explanatory writing about training, food and sleep. Nothing here is a diagnosis, a treatment plan or a substitute for a conversation with a doctor, physiotherapist or accredited practising dietitian who can actually examine you. If you have a medical condition, are pregnant, are recovering from injury or take prescribed medication, speak to a clinician before changing how you train or eat.